Find your HAPI
A 6-week, science-backed program that transforms your health from the inside out - by rewiring your gut, brain and daily habits so you feel energised, balanced and HAPI-er than ever.
Why this course
Your gut called. Your brain texted. Your happiness DMed. They all want the same thing: you at your best.
Find Your HAPI isn’t another quick fix or generic wellness plan. It’s a guided journey where each week builds on the last - layering in small, powerful shifts that add up to lasting transformation. So change feels natural, not overwhelming.
In just 6 weeks, you’ll have a blueprint for a healthier body, a clearer mind and a brighter, HAPI-er you.
What you get
Inside this 6-week experience, you’ll unlock:
✨ Weekly HAPI Health Tasks
Simple, science-backed actions that stack week by week, turning tiny tweaks into big results.
✨ Monday Night Group Coaching Calls (7pm)
Stay inspired, ask your questions, and get real accountability from us and your HAPI crew.
✨ Supportive WhatsApp Group
Your go-to space for daily encouragement, quick wins, and connection with others on the same journey.
✨ The Evolving Recipe Guide
Not your typical recipe book. Each week you’ll get fresh recipes tied to that week’s focus — so your meals match your goals, without overwhelm.
✨ 6 Weeks of Coaching, Connection & Change
The structure and support you need to stop “starting again on Monday” and start feeling HAPI every single day.
Course Details
Kick-off: September 29th with an in-person meet at HAPI.
Weekly Sessions: Mondays, 7pm (online).
Length: 6 weeks.
Investment: £300.
Early bird Special: Free HAPI and 100% Health goody bag if signup before 15th Sept
💝 And because giving back matters → On completion, Matt from HAPI will donate to Dementia Jersey on your behalf.
What clients are saying
“Before starting the HAPI brain wellness course I was hoping to use the 6 weeks as a health reset after having my baby. Little did I know it would be 6 weeks packed with the most interesting information and small changes, that together would leave me feeling great and create the biggest lifestyle shift I have ever made in a short period of time. ”
- Niema - April 2025
“This course has been a game changer for me so I can whole heartedly say a massive THANK YOU firstly to Matt Harris for coming up with the idea and secondly for choosing Mandy as our guru to run such an amazing course. 🙌🏻🙌🏻🙌🏻🙌🏻
Mandy's ‘layering up approach’ with one weekly task is just brilliant and makes the whole course so achievable - rather than bombarding us with so many things to do at once and potentially failing. Her wealth of knowledge is incredible.”
- Paola - April 2025
“Thank you for sharing your knowledge and focusing my mind on nourishing my body for a healthy and Hapi brain. I have implemented many of your suggestions to reduce my toxic load and am really enjoying unprocessed, healthy and nutritious meals. As a consequence, I have more energy and have lost weight in the process. I highly recommend this course to anyone who wishes to reduce their risk of developing dementia.”
- Jo - April 2025
“The biggest bonus from the course is how much I have learnt about the foods I’m eating and how they can help me reduce my risk of - not just dementia - but also many other diseases as well as giving me so much more energy.
One more thing Mandy! When I was raving about the course to a friend the other day, she said that your Mum was always one step ahead of other parents because what she put in your lunch boxes for school was always different to everyone else. It seems that you are also one step ahead as you are so so good at what you do and it has been a real privilege to be part of this course with you”
- Sandra - April 2025
Who We Are
We’re bringing you the best of both worlds:
Mandy Bonhomme – Nutrition Coach passionate about gut health, brain balance & realistic habits.
HAPI – A lifestyle brand redefining wellness from the ground up.
Together, we’re bringing you a program that blends science, real-life tools, and support that sticks.
Why Join?
Because life feels better when your gut, brain, and body are in sync.
Because you’re tired of quick fixes that don’t last.
Because you deserve a happier, calmer, stronger you—without the overwhelm. Join us for the blueprint for brighter, stronger, HAPI-er you
Ready to Find Your HAPI?
Spots are limited (we’re keeping it intimate for maximum support).
👉 Secure your place today.