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Fitness Mission
Our Classes
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Connect
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I was at the hairdresser today chatting with my friend - she lifts, eats REALLY well but knows she needs to eat more to fuel her training….
but she said, ‘It just feels like a lot of food.’

And honestly? I get it.
We’ve been
So …. don’t laugh 🤦🏻‍♀️

I almost made myself cry writing this post as I feel so passionately about this NEXT PERIOD of life being our best yet and it captures EXACTLY how I’m feeling at the minute.

Stepping into my ‘p
Last night on my Find Your HAPI group call I asked, “Has anyone heard of fibermaxxing?”
Cue: mainly blank faces and a collective “Wait… is that a thing?” 😂

Turns out - they were already doing it.
30 plants a week 🌈
M

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